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Depression Facts

Depression Facts

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1 People have a higher risk of depression if they've recently been through a stressful life event, if they've had depression in the past, or if a close family member has been depressed.
2 The genetic predisposition to depression is becoming better understood and might explain why one person becomes depressed and another doesn't.
3 Headache, stomach problems, shortness of breath, and general physical tension can all be symptoms of depression.
4 A complicated relationship between the brain, the central nervous system, and the "good" bacteria in the gut could contribute to depression,
5 People with chronic conditions like diabetes, heart disease, and multiple sclerosis may also have a higher risk of depression.
6 Depression is a hidden illness. Some people can seem upbeat and cheerful, but inside they're struggling with the symptoms of depression.
7 Many people with depression don't get relief from their first or second antidepressant. People who take a second medication without relief are considered to have treatment-resistant depression.
8 People who are depressed may have an altered thermoregulatory system. Exposure to heat may have potential as a sort of antidepressant.
9 Sometimes antidepressant medications will be used first to alleviate depression enough for therapy to be helpful, Coplan says. But psychotherapy, cognitive behavioral therapy, or other therapeutic strategies like transcranial magnetic stimulation are also needed for effective depression treatment.
10 People routinely say that depression is the worst thing that's happened to them," Coplan says. "And the reason that's offered is that their brains don't work properly. They can't make decisions and they aren't sure of themselves - everything requires huge mental effort.

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